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Six Rule Make Your Pregnancy Easy If You Want


Six Rule Make Your Pregnancy Easy If You Want 

1. Take Vitamin Diet -

Vitamin diet very essential to keep a healthy pregnancy.
Vitamine diet very essential to get essential nutrient like folic acid, iron and calcium.


2. Exercise -

In pregnancy exercise play a important role.In Pregnancy allow only simple walking that maintain body circulation and boost mind.so simple walking may allow in pregnancy.


3. Drink water -

Water is a need of human and life.In pregnancy Water drinking help to keep good pregnancy that maintain body fluid volume.


NOTE- Watch Video For Better Visual And Thinking Full And Broad Detail In Video -



4. Sleep Proper -

A better sleep decrease anxiety, stress so proper sleep help to get healthy pregnancy.

5. Eat proper -

A better eating habit help to decrease chance of malnutrition.so eat proper and keep healthy pregnancy. 


6. Avoid Travelling-

Avoid travelling in Bus, Car.Avoid travelling in pregnancy that help to good pregnancy.


For More Detail Visit YouTube Channel -

https://www.youtube.com/channel/UCaCym4NW9Y9T4Na2uJpV3bg?disable_polymer=true


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