medio nursing

Six Rule Make Your Pregnancy Easy If You Want  1. Take Vitamin Diet - Vitamin diet very essential to keep a healthy pregnancy. Vitamine diet very essential to get essential nutrient like folic acid, iron and calcium. 2. Exercise - In pregnancy exercise play a important role. In Pregnancy allow only simple walking that maintain body circulation and boost mind. so simple walking may allow in pregnancy. 3. Drink water - Water is a need of human and life. In pregnancy Water drinking help to keep good pregnancy that maintain body fluid volume. NOTE- Watch Video For Better Visual And Thinking Full And Broad Detail In Video - 4. Sleep Proper - A better sleep decrease anxiety, stress so proper sleep help to get healthy pregnancy. 5. Eat proper - A better eating habit help to decrease chance of malnutrition. so eat proper and keep healthy pregnancy.   6. Avoid Travelling- Avoid travelling in Bus, Car. Avoid travelling in pregnancy that hel...