Six Rule Make Your Pregnancy Easy If You Want

Six Rule Make Your Pregnancy Easy If You Want 

1. Take Vitamin Diet -

Vitamin diet very essential to keep a healthy pregnancy.
Vitamine diet very essential to get essential nutrient like folic acid, iron and calcium.

2. Exercise -

In pregnancy exercise play a important role.In Pregnancy allow only simple walking that maintain body circulation and boost mind.so simple walking may allow in pregnancy.

3. Drink water -

Water is a need of human and life.In pregnancy Water drinking help to keep good pregnancy that maintain body fluid volume.

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4. Sleep Proper -

A better sleep decrease anxiety, stress so proper sleep help to get healthy pregnancy.

5. Eat proper -

A better eating habit help to decrease chance of malnutrition.so eat proper and keep healthy pregnancy. 

6. Avoid Travelling-

Avoid travelling in Bus, Car.Avoid travelling in pregnancy that help to good pregnancy.

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